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HYROX analiza dirke: Stefan Medack
HYROX Berlin — 10. december 2022
Berlin, Germany · SOLO · OPEN · GER
Stefan Medack
Skupni čas
01:33:57
Uvrstitev
#137
Uvrstitev AG
#12
Kategorija
SOLO · OPEN
SM
Stefan Medack
10-11
DEC.
2022
2
Končano
579
HYROX Berlin
Berlin, Germany
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:56 (50%)
Stations
39:23 (42%)
Roxzone
7:45 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:52/km
+8.1%
7.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:56
-
SkiErg
4:22
68
Running 2
5:35
-
Sled Push
3:14
131
Running 3
5:55
-
Sled Pull
4:45
125
Running 4
5:51
-
Burpee Broad Jump
6:46
175
Running 5
6:07
-
Rowing
5:11
148
Running 6
6:07
-
Farmers Carry
2:37
156
Running 7
6:02
-
Sandbag Lunges
5:01
125
Running 8
6:26
-
Wall Balls
7:27
138
Running Total
46:56
129
Roxzone Total
7:45
125
