HYROX analiza dirke: João Tomaz - Valencia 01:17:45 | HyCoach

HYROX analiza dirke: João Tomaz

HYROX Valencia — 5. november 2022

Valencia, Spain · SOLO · PRO · POR

Skupni čas: 01:17:45
Uvrstitev: #38
Uvrstitev AG: #8
Kategorija: SOLO · PRO

João Tomaz

HYROX HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sezona 5 (2022-2023)

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Tek proti vadbam

Running36:31 (47%)

Stations35:33 (46%)

Roxzone5:44 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:34/km+12.1%15.4%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:29	-
SkiErg	3:59	25
Running 2	4:07	-
Sled Push	3:45	61
Running 3	4:30	-
Sled Pull	5:37	45
Running 4	4:26	-
Burpee Broad Jump	2:45	24
Running 5	6:03	-
Rowing	4:20	24
Running 6	4:17	-
Farmers Carry	2:27	52
Running 7	4:37	-
Sandbag Lunges	5:19	57
Running 8	5:06	-
Wall Balls	7:21	54
Running Total	36:31	42
Roxzone Total	5:44	24