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HYROX analiza dirke: Paul Van Emmerik
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Paul Van Emmerik
Skupni čas
01:21:37
Uvrstitev
#169
Uvrstitev AG
#44
Kategorija
SOLO · OPEN
PE
Paul Van Emmerik
22-23
OKT.
2022
2
Končano
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
41:05 (50%)
Stations
35:11 (43%)
Roxzone
5:25 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:08/km
+6.3%
7.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:37
-
SkiErg
4:33
308
Running 2
4:47
-
Sled Push
3:03
348
Running 3
5:12
-
Sled Pull
4:01
90
Running 4
5:15
-
Burpee Broad Jump
5:48
354
Running 5
5:13
-
Rowing
5:04
359
Running 6
5:01
-
Farmers Carry
2:07
175
Running 7
5:05
-
Sandbag Lunges
4:37
210
Running 8
5:58
-
Wall Balls
5:58
222
Running Total
41:05
166
Roxzone Total
5:25
112
