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HYROX analiza dirke: Ronald Boer - Amsterdam 01:30:26 | HyCoach
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HYROX analiza dirke: Ronald Boer
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · OPEN · NED
Ronald Boer
Skupni čas
01:30:26
Uvrstitev
#319
Uvrstitev AG
#56
Kategorija
SOLO · OPEN
RB
Ronald Boer
22-23
OKT.
2022
2
Končano
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
44:00 (49%)
Stations
40:28 (45%)
Roxzone
6:03 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:30/km
+28.8%
13.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:23
-
SkiErg
4:08
46
Running 2
4:20
-
Sled Push
2:01
22
Running 3
5:26
-
Sled Pull
6:03
423
Running 4
5:51
-
Burpee Broad Jump
8:14
526
Running 5
5:56
-
Rowing
4:50
249
Running 6
5:53
-
Farmers Carry
2:27
338
Running 7
5:35
-
Sandbag Lunges
5:37
390
Running 8
6:41
-
Wall Balls
7:08
387
Running Total
44:00
278
Roxzone Total
6:03
190
Domov
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