HYROX analiza dirke: Sisca Hoek Rianne Rijkhoff & Rianne Rijkhoff & 1 drug - Amsterdam 01:31:08 | HyCoach

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HYROX analiza dirke: Sisca Hoek Rianne Rijkhoff & Rianne Rijkhoff & 1 drug

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Skupni čas: 01:31:08
Uvrstitev: #125
Uvrstitev AG: #29
Kategorija: DOUBLES · OPEN

Sisca Hoek Rianne Rijkhoff

Rianne Rijkhoff

Sisca Hoek

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Tek proti vadbam

Running53:03 (58%)

Stations30:01 (33%)

Roxzone8:07 (9%)

Analiza teka

Povp. tempoPadecStabilnost6:38/km+11.0%9.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:47	-
SkiErg	4:50	116
Running 2	6:05	-
Sled Push	1:50	119
Running 3	6:34	-
Sled Pull	4:03	102
Running 4	6:24	-
Burpee Broad Jump	4:07	119
Running 5	6:40	-
Rowing	5:31	137
Running 6	6:51	-
Farmers Carry	1:59	72
Running 7	6:45	-
Sandbag Lunges	4:25	137
Running 8	8:00	-
Wall Balls	3:16	128
Running Total	53:03	120
Roxzone Total	8:07	119