HYROX analiza dirke: Clemens Scherbel, Clemens Scherbel, Jennifer Nikolaus & Clemens Scherbel & 1 drug - Amsterdam 00:56:46 | HyCoach

HYROX analiza dirke: Clemens Scherbel, Clemens Scherbel, Jennifer Nikolaus & Clemens Scherbel & 1 drug

HYROX Amsterdam — 22. oktober 2022

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Skupni čas: 00:56:46
Uvrstitev: #1
Uvrstitev AG: #1
Kategorija: DOUBLES · OPEN

Clemens Scherbel, Clemens Scherbel, Jennifer Nikolaus

Clemens Scherbel

Jennifer Nikolaus

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 5 (2022-2023)

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Tek proti vadbam

Running31:12 (55%)

Stations21:34 (38%)

Roxzone4:03 (7%)

Analiza teka

Povp. tempoPadecStabilnost3:54/km+7.7%5.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:32	-
SkiErg	3:48	6
Running 2	3:42	-
Sled Push	1:31	6
Running 3	3:56	-
Sled Pull	2:21	6
Running 4	3:50	-
Burpee Broad Jump	1:45	3
Running 5	3:57	-
Rowing	4:39	76
Running 6	3:58	-
Farmers Carry	1:38	34
Running 7	3:59	-
Sandbag Lunges	2:24	6
Running 8	4:23	-
Wall Balls	3:28	11
Running Total	31:12	1
Roxzone Total	4:03	3