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HYROX analiza dirke: Johann Frank - Amsterdam 01:21:26 | HyCoach
Analiza dirke
HYROX analiza dirke: Johann Frank
HYROX Amsterdam — 22. oktober 2022
Amsterdam, Netherlands · SOLO · PRO · GER
Johann Frank
Skupni čas
01:21:26
Uvrstitev
#59
Uvrstitev AG
#24
Kategorija
SOLO · PRO
JF
Johann Frank
22-23
OKT.
2022
2
Končano
1,511
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 5 (2022-2023)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:10 (44%)
Stations
39:31 (48%)
Roxzone
5:49 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:31/km
+34.1%
15.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:37
-
SkiErg
4:30
108
Running 2
3:40
-
Sled Push
3:55
73
Running 3
4:27
-
Sled Pull
6:27
69
Running 4
4:39
-
Burpee Broad Jump
4:34
80
Running 5
4:33
-
Rowing
4:38
73
Running 6
4:25
-
Farmers Carry
2:36
82
Running 7
4:55
-
Sandbag Lunges
5:14
83
Running 8
5:58
-
Wall Balls
7:37
87
Running Total
36:10
41
Roxzone Total
5:49
74
Domov
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