HYROX analiza dirke: Karl Lewinsky - Karlsruhe 01:17:43 | HyCoach

HYROX analiza dirke: Karl Lewinsky

HYROX Karlsruhe — 12. marec 2022

Karlsruhe, Germany · SOLO · OPEN · GER

Skupni čas: 01:17:43
Uvrstitev: #41
Uvrstitev AG: #5
Kategorija: SOLO · OPEN

Karl Lewinsky

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 4 (2021-2022)

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Tek proti vadbam

Running39:46 (51%)

Stations31:11 (40%)

Roxzone6:50 (9%)

Analiza teka

Povp. tempoPadecStabilnost4:58/km+8.9%18.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:30	-
SkiErg	4:18	79
Running 2	4:19	-
Sled Push	4:23	170
Running 3	5:15	-
Sled Pull	4:16	76
Running 4	5:09	-
Burpee Broad Jump	4:53	93
Running 5	5:00	-
Rowing	4:31	57
Running 6	4:51	-
Farmers Carry	1:43	32
Running 7	4:42	-
Sandbag Lunges	3:00	5
Running 8	7:03	-
Wall Balls	4:07	10
Running Total	39:46	51
Roxzone Total	6:50	85