HYROX analiza dirke: Karl Lewinski - Essen 01:09:48 | HyCoach

HYROX analiza dirke: Karl Lewinski

HYROX Essen — 7. maj 2022

Essen, Germany · SOLO · OPEN · GER

Skupni čas: 01:09:48
Uvrstitev: #14
Uvrstitev AG: #2
Kategorija: SOLO · OPEN

Karl Lewinski

HYROX Essen

Sezona 4 (2021-2022)

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Tek proti vadbam

Running34:50 (50%)

Stations28:08 (40%)

Roxzone6:56 (10%)

Analiza teka

Povp. tempoPadecStabilnost4:21/km+9.8%9.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:30	-
SkiErg	4:05	45
Running 2	4:06	-
Sled Push	2:52	47
Running 3	4:30	-
Sled Pull	4:15	67
Running 4	4:11	-
Burpee Broad Jump	2:59	10
Running 5	4:35	-
Rowing	4:26	67
Running 6	4:35	-
Farmers Carry	1:45	34
Running 7	4:30	-
Sandbag Lunges	2:50	1
Running 8	4:56	-
Wall Balls	4:56	35
Running Total	34:50	19
Roxzone Total	6:56	78