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HYROX analiza dirke: Marco Szostok - Essen 01:14:58 | HyCoach
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HYROX analiza dirke: Marco Szostok
HYROX Essen — 7. maj 2022
Essen, Germany · SOLO · OPEN · GER
Marco Szostok
Skupni čas
01:14:58
Uvrstitev
#34
Uvrstitev AG
#6
Kategorija
SOLO · OPEN
MS
Marco Szostok
07
MAJ
2022
Končano
856
HYROX Essen
Essen, Germany
Sezona 4 (2021-2022)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:32 (49%)
Stations
31:57 (43%)
Roxzone
6:34 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:34/km
+14.1%
9.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:46
-
SkiErg
4:11
65
Running 2
4:08
-
Sled Push
3:33
134
Running 3
4:55
-
Sled Pull
4:48
128
Running 4
4:30
-
Burpee Broad Jump
3:26
35
Running 5
4:36
-
Rowing
4:24
58
Running 6
4:44
-
Farmers Carry
2:06
90
Running 7
4:43
-
Sandbag Lunges
3:55
35
Running 8
5:13
-
Wall Balls
5:34
78
Running Total
36:32
32
Roxzone Total
6:34
61
Domov
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