Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Ashton Du Plessis

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · SOLO · PRO · RSA

Ashton Du Plessis

Skupni čas: 01:13:01
Uvrstitev: #21
Uvrstitev AG: #3
Kategorija: SOLO · PRO

Ashton Du Plessis

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezona 4 (2021-2022)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:17 (47%)

Stations33:12 (45%)

Roxzone5:38 (8%)

Analiza teka

Povp. tempoPadecStabilnost4:17/km+11.1%10.4%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:36	-
SkiErg	3:50	12
Running 2	3:54	-
Sled Push	4:13	33
Running 3	4:20	-
Sled Pull	5:26	31
Running 4	4:20	-
Burpee Broad Jump	2:39	9
Running 5	4:17	-
Rowing	4:16	29
Running 6	4:16	-
Farmers Carry	2:18	42
Running 7	4:20	-
Sandbag Lunges	4:34	27
Running 8	5:16	-
Wall Balls	5:56	27
Running Total	34:17	22
Roxzone Total	5:38	22