HYROX Race Analysis: Aileen Holtz Melanie White & Melanie White & 1 autre - Essen 01:32:30 | HyCoach

HYROX Race Analysis: Aileen Holtz Melanie White & Melanie White & 1 autre

HYROX Essen — 7. maj 2022

Essen, Germany · DOUBLES · OPEN

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Skupni čas: 01:32:30
Uvrstitev: #79
Uvrstitev AG: #36
Kategorija: DOUBLES · OPEN

Aileen Holtz Melanie White

Melanie White

Aileen Holtz

HYROX Essen

Season 4 (2021-2022)

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Tek proti vadbam

Running51:03 (55%)

Stations31:37 (34%)

Roxzone9:56 (11%)

Analiza teka

Povp. tempoPadecStabilnost6:23/km+16.6%13.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:01	-
SkiErg	4:50	83
Running 2	5:26	-
Sled Push	2:53	110
Running 3	6:09	-
Sled Pull	4:33	94
Running 4	7:12	-
Burpee Broad Jump	4:47	98
Running 5	7:23	-
Rowing	5:15	98
Running 6	6:07	-
Farmers Carry	2:10	91
Running 7	6:20	-
Sandbag Lunges	4:15	91
Running 8	7:28	-
Wall Balls	2:54	33
Running Total	51:03	63
Roxzone Total	9:56	88