HYROX analiza dirke: Emily Heffernan Naomi Heffernan & Naomi Heffernan & 1 autre - Birmingham 01:05:50 | HyCoach

HYROX analiza dirke: Emily Heffernan Naomi Heffernan & Naomi Heffernan & 1 autre

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Skupni čas: 01:05:50
Uvrstitev: #2
Uvrstitev AG: #2
Kategorija: DOUBLES · OPEN

Emily Heffernan Naomi Heffernan

Naomi Heffernan

Emily Heffernan

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezona 4 (2021-2022)

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Tek proti vadbam

Running41:04 (62%)

Stations20:25 (31%)

Roxzone4:28 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:08/km+8.5%6.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:25	-
SkiErg	3:49	1
Running 2	4:54	-
Sled Push	1:23	4
Running 3	5:07	-
Sled Pull	2:31	2
Running 4	5:24	-
Burpee Broad Jump	2:15	1
Running 5	5:15	-
Rowing	4:10	1
Running 6	5:22	-
Farmers Carry	1:34	7
Running 7	5:19	-
Sandbag Lunges	2:21	1
Running 8	5:22	-
Wall Balls	2:22	3
Running Total	41:04	5
Roxzone Total	4:28	8