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HYROX analiza dirke: Dirk Gottschalk - Essen 01:38:42 | HyCoach
Analiza dirke
HYROX analiza dirke: Dirk Gottschalk
HYROX Essen — 16. november 2019
Essen, Germany · SOLO · OPEN · GER
Dirk Gottschalk
Skupni čas
01:38:42
Uvrstitev
#167
Uvrstitev AG
#16
Kategorija
SOLO · OPEN
DG
Dirk Gottschalk
16
NOV.
2019
Končano
629
HYROX Essen
Essen, Germany
Sezona 2 (2019-2020)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
50:55 (52%)
Stations
39:04 (40%)
Roxzone
8:48 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:22/km
+2.4%
10.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:49
-
SkiErg
4:47
167
Running 2
6:12
-
Sled Push
1:32
62
Running 3
6:47
-
Sled Pull
3:54
26
Running 4
6:59
-
Burpee Broad Jump
8:29
201
Running 5
6:39
-
Rowing
5:08
143
Running 6
6:15
-
Farmers Carry
1:57
46
Running 7
6:21
-
Sandbag Lunges
5:30
168
Running 8
6:57
-
Wall Balls
7:47
128
Running Total
50:55
176
Roxzone Total
8:48
-
Domov
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