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HYROX analiza dirke: Laura Steffens
HYROX Hamburg — 23. november 2019
Hamburg, Germany · SOLO · PRO · GER
Laura Steffens
Skupni čas
01:12:32
Uvrstitev
#3
Uvrstitev AG
#2
Kategorija
SOLO · PRO
LS
Laura Steffens
23
NOV.
2019
Končano
1,412
HYROX Hamburg
Hamburg, Germany
Sezona 2 (2019-2020)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:39 (48%)
Stations
32:38 (45%)
Roxzone
5:18 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:20/km
+8.2%
2.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:17
-
SkiErg
4:38
4
Running 2
4:05
-
Sled Push
2:53
1
Running 3
4:21
-
Sled Pull
4:14
1
Running 4
4:17
-
Burpee Broad Jump
3:49
5
Running 5
4:30
-
Rowing
4:34
2
Running 6
4:29
-
Farmers Carry
2:49
20
Running 7
4:25
-
Sandbag Lunges
3:51
6
Running 8
4:19
-
Wall Balls
5:50
12
Running Total
34:39
7
Roxzone Total
5:18
-
