hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX analiza dirke: Stefanie Dahncke - Hamburg 01:34:42 | HyCoach
Analiza dirke
Sledite nam
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Stefanie Dahncke
HYROX Hamburg — 23. november 2019
Hamburg, Germany · SOLO · OPEN · GER
Stefanie Dahncke
Skupni čas
01:34:42
Uvrstitev
#134
Uvrstitev AG
#6
Kategorija
SOLO · OPEN
SD
Stefanie Dahncke
23
NOV.
2019
Končano
1,412
HYROX Hamburg
Hamburg, Germany
Sezona 2 (2019-2020)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
50:15 (53%)
Stations
35:34 (38%)
Roxzone
8:57 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:17/km
+7.7%
5.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:57
-
SkiErg
5:23
94
Running 2
5:49
-
Sled Push
1:41
6
Running 3
6:18
-
Sled Pull
5:32
73
Running 4
6:15
-
Burpee Broad Jump
7:07
171
Running 5
6:57
-
Rowing
5:20
71
Running 6
6:37
-
Farmers Carry
2:12
133
Running 7
6:16
-
Sandbag Lunges
4:02
49
Running 8
6:09
-
Wall Balls
4:17
73
Running Total
50:15
191
Roxzone Total
8:57
-
Domov
Analiziraj