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HYROX analiza dirke: Kofi Afarwuah
HYROX Hannover — 26. januar 2019
Hannover, Germany · SOLO · PRO · GER
Kofi Afarwuah
Skupni čas
01:22:00
Uvrstitev
#36
Uvrstitev AG
#17
Kategorija
SOLO · PRO
KA
Kofi Afarwuah
26
JAN.
2019
Končano
651
HYROX Hannover
Hannover, Germany
Sezona 1 (2018-2019)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:35 (45%)
Stations
38:29 (47%)
Roxzone
6:59 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:34/km
+10.3%
8.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:35
-
SkiErg
4:00
25
Running 2
4:23
-
Sled Push
3:18
73
Running 3
4:49
-
Sled Pull
5:00
26
Running 4
4:41
-
Burpee Broad Jump
5:27
66
Running 5
4:44
-
Rowing
4:30
47
Running 6
4:38
-
Farmers Carry
2:11
26
Running 7
4:50
-
Sandbag Lunges
5:07
56
Running 8
4:57
-
Wall Balls
8:56
74
Running Total
36:35
-
Roxzone Total
6:59
71
