HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Sive Mazwi
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · PRO · RSA
Totaltid
01:30:06
Ranking
#90
AG-ranking
#26
Kategori
SOLO · PRO
SM
Sive Mazwi
19-20
JULI
2025
2 days
Completed
7,341
HYROX CAPE TOWN
Cape Town, South Africa
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:34 (41%)
Stations
48:18 (54%)
Roxzone
5:20 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+27.9%
16.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:57
-
SkiErg
4:24
130
Running 2
4:04
-
Sled Push
7:52
148
Running 3
4:25
-
Sled Pull
12:05
146
Running 4
4:45
-
Burpee Broad Jump
4:45
84
Running 5
4:47
-
Rowing
4:49
100
Running 6
4:57
-
Farmers Carry
2:34
102
Running 7
5:12
-
Sandbag Lunges
4:50
64
Running 8
5:30
-
Wall Balls
6:59
77
Running Total
36:34
48
Roxzone Total
5:20
62
HYROX Race Analysis: Sive Mazwi - Cape Town 01:30:06 | HyCoach
