HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Allan Saffy
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · PRO · RSA
Totaltid
01:30:37
Ranking
#92
AG-ranking
#1
Kategori
SOLO · PRO
AS
Allan Saffy
19-20
JULI
2025
2 days
Completed
7,341
HYROX CAPE TOWN
Cape Town, South Africa
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:27 (47%)
Stations
41:56 (46%)
Roxzone
6:19 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+7.7%
13.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:32
-
SkiErg
4:16
108
Running 2
5:10
-
Sled Push
4:06
89
Running 3
5:35
-
Sled Pull
5:35
36
Running 4
5:30
-
Burpee Broad Jump
4:46
85
Running 5
5:40
-
Rowing
4:38
71
Running 6
5:27
-
Farmers Carry
2:45
115
Running 7
5:34
-
Sandbag Lunges
5:56
102
Running 8
6:02
-
Wall Balls
9:54
129
Running Total
42:27
97
Roxzone Total
6:19
90
HYROX Race Analysis: Allan Saffy - Cape Town 01:30:37 | HyCoach
