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HYROX Race Analysis: Tommy Jones
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · SOLO · PRO · COD
Totaltid
01:32:27
Ranking
#97
AG-ranking
#7
Kategori
SOLO · PRO
TJ
Tommy Jones
19-20
JULI
2025
2 days
Completed
7,341
HYROX CAPE TOWN
Cape Town, South Africa
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:51 (45%)
Stations
44:17 (48%)
Roxzone
6:23 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+23.1%
18.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:12
-
SkiErg
4:21
123
Running 2
4:46
-
Sled Push
3:33
57
Running 3
5:09
-
Sled Pull
7:13
96
Running 4
5:06
-
Burpee Broad Jump
4:09
54
Running 5
5:28
-
Rowing
5:05
122
Running 6
5:32
-
Farmers Carry
2:56
128
Running 7
5:52
-
Sandbag Lunges
5:57
103
Running 8
6:48
-
Wall Balls
11:03
136
Running Total
41:51
92
Roxzone Total
6:23
94
HYROX Race Analysis: Tommy Jones - Cape Town 01:32:27 | HyCoach
