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HYROX loppanalys: Jonathan Deane
HYROX CAPE TOWN — 19 juli 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Jonathan Deane
Totaltid
01:04:26
Ranking
#8
AG-ranking
#2
Kategori
SOLO · OPEN
JD
Jonathan Deane
19-20
JULI
2025
2
Avslutat
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:20 (50%)
Stations
28:02 (43%)
Roxzone
4:08 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+12.1%
14.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:37
-
SkiErg
4:04
73
Running 2
3:52
-
Sled Push
2:51
305
Running 3
4:11
-
Sled Pull
3:37
38
Running 4
4:14
-
Burpee Broad Jump
3:25
28
Running 5
4:17
-
Rowing
4:20
21
Running 6
4:12
-
Farmers Carry
1:33
40
Running 7
4:20
-
Sandbag Lunges
3:41
35
Running 8
4:40
-
Wall Balls
4:31
28
Running Total
32:20
15
Roxzone Total
4:08
23
