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HYROX loppanalys: Thomas Kruger & Nicholas Kruger
HYROX CAPE TOWN — 19 juli 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Totaltid
01:12:30
Ranking
#116
AG-ranking
#29
Kategori
DOUBLES · OPEN
TK
Thomas Kruger
NK
Nicholas Kruger
19-20
JULI
2025
2
Avslutat
3,451
HYROX CAPE TOWN
Cape Town, South Africa
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:24 (58%)
Stations
24:54 (34%)
Roxzone
5:15 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
-3.7%
13.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:46
-
SkiErg
4:06
319
Running 2
5:21
-
Sled Push
1:09
11
Running 3
5:49
-
Sled Pull
3:23
284
Running 4
5:42
-
Burpee Broad Jump
2:46
126
Running 5
6:18
-
Rowing
4:36
265
Running 6
5:07
-
Farmers Carry
1:23
85
Running 7
5:09
-
Sandbag Lunges
2:34
7
Running 8
5:17
-
Wall Balls
4:57
268
Running Total
42:24
129
Roxzone Total
5:15
111
Thomas Kruger
Nicholas Kruger
Hem
Analysera
HYROX loppanalys: Thomas Kruger & Nicholas Kruger - Cape Town 01:12:30 | HyCoach