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HYROX loppanalys: Stephanie Hall & Michela de Koker - Cape Town 01:25:57 | HyCoach
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HYROX loppanalys: Stephanie Hall & Michela de Koker
HYROX CAPE TOWN — 19 juli 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Totaltid
01:25:57
Ranking
#203
AG-ranking
#52
Kategori
DOUBLES · OPEN
SH
Stephanie Hall
MK
Michela de Koker
19-20
JULI
2025
2
Avslutat
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:32 (61%)
Stations
26:52 (31%)
Roxzone
6:38 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:34/km
+2.0%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
4:28
103
Running 2
6:33
-
Sled Push
1:23
36
Running 3
6:45
-
Sled Pull
3:35
60
Running 4
6:51
-
Burpee Broad Jump
4:07
226
Running 5
6:51
-
Rowing
4:45
34
Running 6
6:51
-
Farmers Carry
1:41
194
Running 7
6:41
-
Sandbag Lunges
2:44
30
Running 8
7:10
-
Wall Balls
4:09
144
Running Total
52:32
302
Roxzone Total
6:38
229
Stephanie Hall
Michela de Koker
Hem
Analysera