HYROX loppanalys: Vanessa Du Toit & Garth Sammons - Cape Town 01:25:42 | HyCoach

HYROX loppanalys: Vanessa Du Toit & Garth Sammons

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Totaltid: 01:25:42
Ranking: #286
AG-ranking: #14
Kategori: DOUBLES · OPEN

Vanessa Du Toit

Garth Sammons

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running49:34 (58%)

Stations29:34 (34%)

Roxzone6:37 (8%)

Löpanalys

SnittempoFörsämringStabilitet6:12/km+6.3%11.2%

Splittider

Sträcka	Tid	Plac.
Running 1	4:27	-
SkiErg	4:16	266
Running 2	6:06	-
Sled Push	1:53	199
Running 3	6:19	-
Sled Pull	3:21	100
Running 4	6:24	-
Burpee Broad Jump	3:24	226
Running 5	6:28	-
Rowing	5:04	358
Running 6	6:28	-
Farmers Carry	1:34	104
Running 7	6:29	-
Sandbag Lunges	4:16	344
Running 8	6:55	-
Wall Balls	5:46	438
Running Total	49:34	292
Roxzone Total	6:37	269