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HYROX loppanalys: Courtney Cox & Jason Ashworth

HYROX CAPE TOWN — 19 juli 2025

Cape Town, South Africa · DOUBLES · OPEN · USA

Courtney Cox · Jason Ashworth

Totaltid: 01:37:57
Ranking: #425
AG-ranking: #104
Kategori: DOUBLES · OPEN

Courtney Cox

Jason Ashworth

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running55:18 (56%)

Stations34:35 (35%)

Roxzone8:08 (8%)

Löpanalys

SnittempoFörsämringStabilitet6:55/km+12.2%17.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:01	-
SkiErg	4:42	483
Running 2	6:24	-
Sled Push	2:12	334
Running 3	7:16	-
Sled Pull	5:27	500
Running 4	7:43	-
Burpee Broad Jump	4:20	410
Running 5	7:53	-
Rowing	5:05	365
Running 6	6:45	-
Farmers Carry	1:38	158
Running 7	7:11	-
Sandbag Lunges	5:15	483
Running 8	8:09	-
Wall Balls	5:56	450
Running Total	55:18	417
Roxzone Total	8:08	394

HYROX loppanalys: Courtney Cox & Jason Ashworth - Cape Town 01:37:57 | HyCoach