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HYROX Race Analysis: Jonas Plogner
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · PRO · SWE
Totaltid
01:19:45
Ranking
#64
AG-ranking
#1
Kategori
SOLO · PRO
JP
Jonas Plogner
26-28
SEP.
2025
3 days
Completed
5,142
HYROX OSLO
Oslo, Norway
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
36:18 (45%)
Stations
38:18 (48%)
Roxzone
5:14 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:32/km
+7.4%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:43
-
SkiErg
3:56
20
Running 2
4:32
-
Sled Push
2:56
31
Running 3
4:38
-
Sled Pull
5:00
36
Running 4
4:33
-
Burpee Broad Jump
4:43
73
Running 5
4:52
-
Rowing
4:28
49
Running 6
4:50
-
Farmers Carry
2:22
70
Running 7
4:52
-
Sandbag Lunges
6:02
82
Running 8
4:21
-
Wall Balls
8:51
85
Running Total
36:18
58
Roxzone Total
5:14
61
