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HYROX Race Analysis: Johan Lilienberg
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · PRO · SWE
Totaltid
01:54:57
Ranking
#186
AG-ranking
#18
Kategori
SOLO · PRO
JL
Johan Lilienberg
26-28
SEP.
2025
3 days
Completed
5,142
HYROX OSLO
Oslo, Norway
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
62:10 (54%)
Stations
44:08 (38%)
Roxzone
8:44 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:46/km
+35.1%
15.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:40
-
SkiErg
4:37
195
Running 2
6:27
-
Sled Push
3:56
152
Running 3
7:00
-
Sled Pull
8:21
180
Running 4
8:59
-
Burpee Broad Jump
5:34
173
Running 5
9:10
-
Rowing
5:07
180
Running 6
8:41
-
Farmers Carry
1:49
77
Running 7
8:43
-
Sandbag Lunges
5:52
153
Running 8
7:32
-
Wall Balls
8:52
159
Running Total
1:02:10
198
Roxzone Total
8:44
191
HYROX Race Analysis: Johan Lilienberg - Oslo 01:54:57 | HyCoach
