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HYROX Race Analysis: Rokas Guscinas
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · OPEN · LTU
Totaltid
01:03:00
Ranking
#15
AG-ranking
#4
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Rokas Guscinas
26-28
SEP.
2025
3 days
Completed
5,142
HYROX OSLO
Oslo, Norway
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
33:39 (53%)
Stations
25:18 (40%)
Roxzone
4:07 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:12/km
+6.9%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:28
-
SkiErg
4:09
75
Running 2
4:07
-
Sled Push
2:00
45
Running 3
4:22
-
Sled Pull
3:09
12
Running 4
4:32
-
Burpee Broad Jump
2:42
3
Running 5
4:35
-
Rowing
4:20
27
Running 6
4:22
-
Farmers Carry
1:32
29
Running 7
4:24
-
Sandbag Lunges
3:15
6
Running 8
3:52
-
Wall Balls
4:11
23
Running Total
33:39
37
Roxzone Total
4:07
18
