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HYROX Race Analysis: Simon Day
HYROX OSLO — September 26, 2025
Oslo, Norway · SOLO · OPEN · GBR
Totaltid
01:02:18
Ranking
#10
AG-ranking
#2
Kategori
SOLO · OPEN
SD
Simon Day
26-28
SEP.
2025
3 days
Completed
5,142
HYROX OSLO
Oslo, Norway
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:58 (53%)
Stations
25:21 (41%)
Roxzone
4:03 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:07/km
+7.4%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
4:13
269
Running 2
4:03
-
Sled Push
1:42
12
Running 3
4:16
-
Sled Pull
3:03
21
Running 4
4:17
-
Burpee Broad Jump
2:54
18
Running 5
4:25
-
Rowing
4:19
54
Running 6
4:22
-
Farmers Carry
1:20
17
Running 7
4:21
-
Sandbag Lunges
3:29
48
Running 8
3:42
-
Wall Balls
4:21
45
Running Total
32:58
38
Roxzone Total
4:03
17
HYROX Race Analysis: Simon Day - Oslo 01:02:18 | HyCoach
