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HYROX Race Analysis: Dan Nota
HYROX ROME — September 26, 2025
Rome, Italy · SOLO · PRO · GBR
Totaltid
01:04:04
Ranking
#24
AG-ranking
#10
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DN
Dan Nota
26-28
SEP.
2025
3 days
Completed
7,088
HYROX ROME
Rome, Italy
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
28:55 (45%)
Stations
30:50 (48%)
Roxzone
4:22 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:37/km
+7.1%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:17
-
SkiErg
4:04
49
Running 2
3:16
-
Sled Push
3:42
157
Running 3
3:27
-
Sled Pull
5:43
131
Running 4
3:26
-
Burpee Broad Jump
2:49
21
Running 5
3:26
-
Rowing
4:15
30
Running 6
3:33
-
Farmers Carry
2:00
148
Running 7
3:30
-
Sandbag Lunges
3:52
38
Running 8
4:03
-
Wall Balls
4:25
15
Running Total
28:55
11
Roxzone Total
4:22
14
