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HYROX Race Analysis: Yu Ming Wong
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · HKG
Totaltid
01:32:45
Ranking
#118
AG-ranking
#8
Kategori
SOLO · PRO
YW
Yu Ming Wong
20-21
DEC.
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:14 (46%)
Stations
44:45 (48%)
Roxzone
5:50 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:17/km
+8.0%
13.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:26
-
SkiErg
4:30
101
Running 2
5:13
-
Sled Push
7:11
242
Running 3
5:47
-
Sled Pull
7:52
165
Running 4
5:34
-
Burpee Broad Jump
3:29
41
Running 5
5:42
-
Rowing
5:04
170
Running 6
5:39
-
Farmers Carry
2:37
138
Running 7
5:38
-
Sandbag Lunges
3:43
12
Running 8
5:19
-
Wall Balls
10:19
190
Running Total
42:14
110
Roxzone Total
5:50
86