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HYROX Race Analysis: Ian Colley
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · GBR
Totaltid
01:56:45
Ranking
#210
AG-ranking
#2
Kategori
SOLO · PRO
IC
Ian Colley
20-21
DEC.
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:11 (43%)
Stations
58:21 (50%)
Roxzone
8:18 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:16/km
+7.2%
4.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:03
-
SkiErg
4:55
212
Running 2
5:59
-
Sled Push
7:26
250
Running 3
6:30
-
Sled Pull
9:44
219
Running 4
6:19
-
Burpee Broad Jump
5:29
205
Running 5
6:46
-
Rowing
5:40
261
Running 6
6:11
-
Farmers Carry
2:55
174
Running 7
6:25
-
Sandbag Lunges
7:21
210
Running 8
6:01
-
Wall Balls
14:51
245
Running Total
50:11
191
Roxzone Total
8:18
198
HYROX Race Analysis: Ian Colley - Shenzhen 01:56:45 | HyCoach
