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HYROX Race Analysis: Wai Sum Fong
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · HKG
Totaltid
01:21:36
Ranking
#17
AG-ranking
#3
Kategori
SOLO · PRO
WF
Wai Sum Fong
20-21
DEC.
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:13 (48%)
Stations
37:30 (46%)
Roxzone
4:59 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:54/km
+3.6%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:57
-
SkiErg
4:56
18
Running 2
5:06
-
Sled Push
4:46
38
Running 3
5:01
-
Sled Pull
5:20
16
Running 4
4:59
-
Burpee Broad Jump
5:19
41
Running 5
5:06
-
Rowing
5:09
24
Running 6
5:13
-
Farmers Carry
2:23
21
Running 7
5:17
-
Sandbag Lunges
4:10
10
Running 8
4:39
-
Wall Balls
5:27
12
Running Total
39:13
24
Roxzone Total
4:59
18
