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HYROX Race Analysis: James Alcock
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · OPEN · GBR
Totaltid
01:32:24
Ranking
#376
AG-ranking
#93
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JA
James Alcock
20-21
DEC.
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:55 (45%)
Stations
35:44 (39%)
Roxzone
14:50 (16%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+6.3%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:02
-
SkiErg
4:48
374
Running 2
5:17
-
Sled Push
3:11
220
Running 3
5:27
-
Sled Pull
5:28
318
Running 4
5:18
-
Burpee Broad Jump
0:04
6
Running 5
5:30
-
Rowing
5:17
572
Running 6
5:35
-
Farmers Carry
2:00
227
Running 7
5:37
-
Sandbag Lunges
5:29
422
Running 8
5:12
-
Wall Balls
9:27
631
Running Total
41:55
274
Roxzone Total
14:50
893
HYROX Race Analysis: James Alcock - Shenzhen 01:32:24 | HyCoach