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HYROX Race Analysis: Ka Ian Lam
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · OPEN · MAC
Totaltid
01:43:54
Ranking
#250
AG-ranking
#71
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KL
Ka Ian Lam
20-21
DEC.
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:05 (50%)
Stations
45:53 (44%)
Roxzone
6:02 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:31/km
+10.1%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:40
-
SkiErg
6:00
335
Running 2
6:26
-
Sled Push
3:39
305
Running 3
6:45
-
Sled Pull
8:50
410
Running 4
6:50
-
Burpee Broad Jump
5:49
167
Running 5
6:59
-
Rowing
6:03
331
Running 6
7:01
-
Farmers Carry
3:02
378
Running 7
7:05
-
Sandbag Lunges
5:57
301
Running 8
6:23
-
Wall Balls
6:33
158
Running Total
52:05
281
Roxzone Total
6:02
101
HYROX Race Analysis: Ka Ian Lam - Shenzhen 01:43:54 | HyCoach
