HYROX loppanalys: Rachel Yuen Shan Ho & Tsz Yu Jill Lam - Shenzhen 01:25:51 | HyCoach

HYROX loppanalys: Rachel Yuen Shan Ho & Tsz Yu Jill Lam

HYROX SHENZHEN — 20 december 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Totaltid: 01:25:51
Ranking: #124
AG-ranking: #31
Kategori: DOUBLES · OPEN

Rachel Yuen Shan Ho

Tsz Yu Jill Lam

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running46:39 (54%)

Stations33:05 (39%)

Roxzone6:11 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:50/km+12.1%10.2%

Splittider

Sträcka	Tid	Plac.
Running 1	4:25	-
SkiErg	5:13	231
Running 2	5:48	-
Sled Push	1:56	151
Running 3	6:17	-
Sled Pull	5:27	278
Running 4	5:58	-
Burpee Broad Jump	3:57	192
Running 5	6:07	-
Rowing	5:56	304
Running 6	6:00	-
Farmers Carry	2:14	346
Running 7	6:30	-
Sandbag Lunges	3:56	215
Running 8	5:37	-
Wall Balls	4:26	172
Running Total	46:39	87
Roxzone Total	6:11	107