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HYROX Race Analysis: Alex Diciotto
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · PRO · ITA
Totaltid
01:10:16
Ranking
#54
AG-ranking
#18
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
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AD
Alex Diciotto
5-7
DEC.
2025
3 days
Completed
7,164
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:33 (45%)
Stations
34:02 (48%)
Roxzone
4:45 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:57/km
+11.4%
3.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
4:16
155
Running 2
3:39
-
Sled Push
3:15
41
Running 3
3:59
-
Sled Pull
5:42
131
Running 4
4:01
-
Burpee Broad Jump
3:13
38
Running 5
4:04
-
Rowing
4:27
120
Running 6
4:03
-
Farmers Carry
1:56
92
Running 7
4:04
-
Sandbag Lunges
4:49
96
Running 8
3:57
-
Wall Balls
6:24
104
Running Total
31:33
50
Roxzone Total
4:45
44
