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HYROX Race Analysis: Lucas Ahlm
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · PRO · SWE
Totaltid
01:18:38
Ranking
#115
AG-ranking
#30
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LA
Lucas Ahlm
5-7
DEC.
2025
3 days
Completed
7,164
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:36 (50%)
Stations
33:25 (42%)
Roxzone
5:42 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
+8.4%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:51
-
SkiErg
4:03
51
Running 2
4:35
-
Sled Push
3:31
65
Running 3
4:52
-
Sled Pull
4:32
41
Running 4
4:55
-
Burpee Broad Jump
3:31
57
Running 5
5:12
-
Rowing
4:16
56
Running 6
4:54
-
Farmers Carry
1:33
13
Running 7
4:58
-
Sandbag Lunges
4:31
69
Running 8
5:23
-
Wall Balls
7:28
166
Running Total
39:36
211
Roxzone Total
5:42
138
