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HYROX Race Analysis: Ash Podda
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · OPEN · GBR
Totaltid
01:25:44
Ranking
#158
AG-ranking
#34
Kategori
SOLO · OPEN
AP
Ash Podda
5-7
DEC.
2025
3 days
Completed
6,725
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:55 (45%)
Stations
40:54 (48%)
Roxzone
5:59 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+12.4%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:34
-
SkiErg
4:21
91
Running 2
4:26
-
Sled Push
3:43
234
Running 3
4:45
-
Sled Pull
4:16
66
Running 4
4:56
-
Burpee Broad Jump
5:47
205
Running 5
5:00
-
Rowing
4:37
85
Running 6
5:02
-
Farmers Carry
2:40
254
Running 7
4:59
-
Sandbag Lunges
6:23
245
Running 8
5:17
-
Wall Balls
9:07
278
Running Total
38:55
121
Roxzone Total
5:59
76
