HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Adam De Jong
HYROX VANCOUVER — December 20, 2025
Vancouver, Canada · SOLO · PRO · CAN
Totaltid
01:00:06
Ranking
#8
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AJ
Adam De Jong
20-21
DEC.
2025
2 days
Completed
5,043
HYROX VANCOUVER
Vancouver, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:42 (51%)
Stations
24:42 (41%)
Roxzone
4:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+11.1%
15.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:19
-
SkiErg
4:04
40
Running 2
3:45
-
Sled Push
2:14
8
Running 3
3:56
-
Sled Pull
3:50
11
Running 4
3:58
-
Burpee Broad Jump
2:33
7
Running 5
4:06
-
Rowing
4:09
17
Running 6
4:04
-
Farmers Carry
1:32
15
Running 7
4:10
-
Sandbag Lunges
2:53
5
Running 8
4:28
-
Wall Balls
3:27
2
Running Total
30:42
18
Roxzone Total
4:47
10