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HYROX Race Analysis: Gillian Gook
HYROX VANCOUVER — December 20, 2025
Vancouver, Canada · SOLO · PRO · CAN
Totaltid
01:06:27
Ranking
#5
AG-ranking
#1
Kategori
SOLO · PRO
GG
Gillian Gook
20-21
DEC.
2025
2 days
Completed
5,043
HYROX VANCOUVER
Vancouver, Canada
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:31 (47%)
Stations
29:52 (45%)
Roxzone
5:08 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:56/km
+6.3%
15.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:23
-
SkiErg
4:32
11
Running 2
3:58
-
Sled Push
2:16
2
Running 3
4:05
-
Sled Pull
4:01
6
Running 4
4:04
-
Burpee Broad Jump
4:01
18
Running 5
4:10
-
Rowing
4:31
4
Running 6
4:10
-
Farmers Carry
1:40
4
Running 7
4:13
-
Sandbag Lunges
4:28
35
Running 8
4:32
-
Wall Balls
4:23
6
Running Total
31:31
6
Roxzone Total
5:08
7
