HYROX loppanalys: Paul Dowling & Emily Lankester - London Excel 01:19:43 | HyCoach

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HYROX loppanalys: Paul Dowling & Emily Lankester

HYROX LONDON EXCEL — 4 december 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:19:43
Ranking: #1465
AG-ranking: #143
Kategori: DOUBLES · OPEN

Paul Dowling

Emily Lankester

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running40:10 (50%)

Stations27:17 (34%)

Roxzone12:20 (15%)

Löpanalys

SnittempoFörsämringStabilitet5:01/km+9.0%15.3%

Splittider

Sträcka	Tid	Plac.
Running 1	4:03	-
SkiErg	4:43	811
Running 2	4:39	-
Sled Push	2:07	740
Running 3	4:47	-
Sled Pull	3:25	280
Running 4	4:50	-
Burpee Broad Jump	2:43	136
Running 5	4:55	-
Rowing	4:30	200
Running 6	5:00	-
Farmers Carry	1:43	516
Running 7	5:04	-
Sandbag Lunges	3:17	241
Running 8	6:54	-
Wall Balls	4:49	680
Running Total	40:10	953
Roxzone Total	12:20	706