hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX loppanalys: Ross Grumstoon & Elliot Awin - London Excel 01:01:50 | HyCoach
Loppanalys
HYROX loppanalys: Ross Grumstoon & Elliot Awin
HYROX LONDON EXCEL — 4 december 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:01:50
Ranking
#530
AG-ranking
#107
Kategori
DOUBLES · OPEN
RG
Ross Grumstoon
EA
Elliot Awin
4-7
DEC.
2025
4
Avslutat
22,326
HYROX LONDON EXCEL
London Excel, United Kingdom
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:14 (49%)
Stations
22:08 (36%)
Roxzone
9:34 (15%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+15.8%
15.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:46
-
SkiErg
3:48
18
Running 2
3:23
-
Sled Push
1:29
123
Running 3
3:46
-
Sled Pull
2:09
3
Running 4
3:53
-
Burpee Broad Jump
2:34
306
Running 5
3:48
-
Rowing
4:00
41
Running 6
3:48
-
Farmers Carry
1:14
88
Running 7
3:55
-
Sandbag Lunges
2:52
242
Running 8
4:58
-
Wall Balls
4:02
357
Running Total
30:14
496
Roxzone Total
9:34
376
Ross Grumstoon
Elliot Awin
Hem
Analysera