HYROX loppanalys: Rilwan Anibaba & Tiffanie Smith-West & 2 andra - London Excel 00:56:37 | HyCoach

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HYROX loppanalys: Rilwan Anibaba & Tiffanie Smith-West & 2 andra

HYROX LONDON EXCEL — 4 december 2025

London Excel, United Kingdom · RELAY · OPEN · GER

· · ·

Totaltid: 00:56:37
Ranking: #7
AG-ranking: #5
Kategori: RELAY · OPEN

Rilwan Anibaba

Tiffanie Smith-West

Nicole Flood

Samuel Dell

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running25:20 (45%)

Stations23:01 (41%)

Roxzone8:20 (15%)

Löpanalys

SnittempoFörsämringStabilitet3:10/km-3.0%19.8%

Splittider

Sträcka	Tid	Plac.
Running 1	2:08	-
SkiErg	4:08	8
Running 2	3:22	-
Sled Push	2:16	49
Running 3	2:48	-
Sled Pull	2:18	2
Running 4	2:49	-
Burpee Broad Jump	2:18	7
Running 5	3:16	-
Rowing	4:00	8
Running 6	3:15	-
Farmers Carry	1:12	5
Running 7	3:16	-
Sandbag Lunges	3:12	18
Running 8	4:30	-
Wall Balls	3:37	18
Running Total	25:20	20
Roxzone Total	8:20	9