HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Alen Ploj
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · SLO
Totaltid
00:55:19
Ranking
#2
AG-ranking
#1
Kategori
SOLO · PRO
AP
Alen Ploj
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
28:58 (52%)
Stations
23:35 (43%)
Roxzone
2:52 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:37/km
+8.9%
17.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:18
-
SkiErg
3:46
2
Running 2
3:45
-
Sled Push
2:17
6
Running 3
3:59
-
Sled Pull
3:05
1
Running 4
3:59
-
Burpee Broad Jump
2:36
4
Running 5
4:04
-
Rowing
3:52
1
Running 6
4:00
-
Farmers Carry
1:23
4
Running 7
4:05
-
Sandbag Lunges
2:53
4
Running 8
2:53
-
Wall Balls
3:43
4
Running Total
28:58
3
Roxzone Total
2:52
5
