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HYROX Race Analysis: Ben Mok
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · SIN
Totaltid
01:29:54
Ranking
#82
AG-ranking
#11
Kategori
SOLO · PRO
BM
Ben Mok
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:21 (46%)
Stations
43:18 (48%)
Roxzone
5:18 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+12.3%
18.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:04
-
SkiErg
4:31
81
Running 2
5:17
-
Sled Push
3:22
76
Running 3
5:45
-
Sled Pull
6:36
77
Running 4
5:49
-
Burpee Broad Jump
6:34
81
Running 5
5:34
-
Rowing
4:38
68
Running 6
5:53
-
Farmers Carry
2:48
80
Running 7
5:56
-
Sandbag Lunges
7:53
87
Running 8
4:07
-
Wall Balls
6:56
56
Running Total
41:21
77
Roxzone Total
5:18
81
