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HYROX Race Analysis: Paul Hennessy
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:12:57
Ranking
#54
AG-ranking
#12
Kategori
SOLO · PRO
PH
Paul Hennessy
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
35:19 (48%)
Stations
34:08 (47%)
Roxzone
3:35 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:25/km
+5.3%
16.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:53
-
SkiErg
4:37
106
Running 2
4:44
-
Sled Push
3:12
57
Running 3
4:46
-
Sled Pull
4:59
57
Running 4
4:53
-
Burpee Broad Jump
3:57
55
Running 5
4:54
-
Rowing
4:36
73
Running 6
4:46
-
Farmers Carry
2:15
77
Running 7
4:59
-
Sandbag Lunges
3:58
39
Running 8
3:27
-
Wall Balls
6:34
61
Running Total
35:19
52
Roxzone Total
3:35
50
