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HYROX Race Analysis: Jack Lawrence
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · GBR
Totaltid
01:03:14
Ranking
#19
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JL
Jack Lawrence
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:00 (51%)
Stations
28:06 (44%)
Roxzone
3:13 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+7.7%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:38
-
SkiErg
4:09
49
Running 2
4:08
-
Sled Push
2:38
11
Running 3
4:20
-
Sled Pull
4:02
15
Running 4
4:26
-
Burpee Broad Jump
2:34
2
Running 5
4:33
-
Rowing
4:20
37
Running 6
4:23
-
Farmers Carry
1:58
68
Running 7
4:27
-
Sandbag Lunges
3:00
7
Running 8
3:09
-
Wall Balls
5:25
34
Running Total
32:00
36
Roxzone Total
3:13
30