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HYROX Race Analysis: Matt Knox
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · PRO · IRL
Totaltid
01:40:17
Ranking
#139
AG-ranking
#33
Kategori
SOLO · PRO
MK
Matt Knox
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:53 (42%)
Stations
52:03 (52%)
Roxzone
6:25 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+9.7%
16.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:06
-
SkiErg
4:29
126
Running 2
5:18
-
Sled Push
4:45
144
Running 3
5:29
-
Sled Pull
7:35
130
Running 4
5:40
-
Burpee Broad Jump
7:23
142
Running 5
6:01
-
Rowing
5:09
144
Running 6
5:42
-
Farmers Carry
3:33
140
Running 7
5:49
-
Sandbag Lunges
7:06
133
Running 8
4:52
-
Wall Balls
12:03
136
Running Total
41:53
130
Roxzone Total
6:25
143
