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HYROX Race Analysis: Colm Murphy
HYROX DUBLIN — November 12, 2025
Dublin, Ireland · SOLO · OPEN · IRL
Totaltid
01:04:45
Ranking
#18
AG-ranking
#4
Kategori
SOLO · OPEN
CM
Colm Murphy
12-16
NOV.
2025
5 days
Completed
9,463
HYROX DUBLIN
Dublin, Ireland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
33:30 (52%)
Stations
27:32 (42%)
Roxzone
3:46 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+15.3%
18.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:37
-
SkiErg
4:11
50
Running 2
4:08
-
Sled Push
1:45
22
Running 3
4:27
-
Sled Pull
3:14
11
Running 4
4:47
-
Burpee Broad Jump
4:17
105
Running 5
4:55
-
Rowing
4:31
86
Running 6
4:35
-
Farmers Carry
1:33
19
Running 7
4:46
-
Sandbag Lunges
3:52
68
Running 8
3:19
-
Wall Balls
4:09
10
Running Total
33:30
49
Roxzone Total
3:46
105
